group meditation with experiences; energizing a particular chakra; seeing auras; seeing the glass half full and dealing with sadness
January 11, 2001 (workshop log file)

back to Log index

This article is from the current Reality Creator Series Books, or upcoming books, or website content. © copyright 1995 - 2021 by Tom DeLiso

Session Start: Thu Jan 11 17:26:56 2001
*** Now talking in #energyworks
*** Topic is 'Astral Projection, Lucid Dreams and more are yours to explore!'
<Hermes`> howdy
<GargowL> merry meet
<Hermes`> are you guys warming up your meditation caps
<iris^> Hi all!
<iris^> warming body with cup of tea
<Hermes`> ah good idea
<iris^> :)
<GargowL> I'm not joining you today, got a lot on my mind... (and on the taskbar)
<iris^> :(
<Hermes`> that is the best time to meditation
<Hermes`> kick out that garbage
*** SoulFlyFr ( has joined #energyworks
<SoulFlyFr> Hi everyone!
<Hermes`> hi soulflyfr
<Hermes`> are you a new face or an old one in disguise
<iris^> Hi!
<SoulFlyFr> I am indeed! Used to be DreadSpitir
<SoulFlyFr> * DreadSpirit
<Hermes`> ah well welcome back then
<xor--> hi iris,soul,hermes
<SoulFlyFr> Hey Xor
<iris^> Hi xor!
<Hermes`> so soren you in for the meditation today?
<xor--> sure
<SoulFlyFr> hermes.. what does tonight's meditation include? I'm not sure what I'm supposed to do
<Hermes`> oh just relax, clear your mind and then take note to any images you may see
<Hermes`> then we compare what all of us saw here
<Hermes`> but it is also okay to not get anything. Some meditations are very quiet
<SoulFlyFr> ahh ok. . Ill try it when were all ready
<Hermes`> soren you there? you ready?
<SoulFlyFr> Hey.. I was wondering.. How do you find out all this information about consciousness' and what goes on?
<Hermes`> magicman what about you? are you in?
<Hermes`> books, dreams, nonphysical lessons, and trial and error
<xor--> I'm ready when u ppl are:)
<SoulFlyFr> same here..
<iris^> and here
<Hermes`> okay then
<SoulFlyFr> is it 15 mins again?
<Hermes`> let's all start and return here in 15 minutes
<Hermes`> if you can only do 10 then do ten and hanging out here
<iris^> no magicman?
<Hermes`> I guess he is not around the computer screen
-> [MagicMan`] PING
<SoulFlyFr> .. well, speak to you all in 15.. g'bye
<Hermes`> okay lets start
* Hermes` ohming for 15
<iris^> guess we're going?
<xor--> yapo
* Hermes` is back
<MagicMan`> hm seems I missed it
<MagicMan`> no matter
<SoulFlyFr> How did it go Hermes
<iris^> welcome back all
<Hermes`> well I did not get much
<Hermes`> it was mostly just energy..
<Hermes`> I was on a cloud for a bit with some doves flying around me
<SoulFlyFr> energy.. how was that perceived to you?
<Hermes`> and then later I had green and violet energy coming all around me
<Hermes`> the energy was like light, and then streams of it
<Hermes`> very tiny fine streams all over the place
<SoulFlyFr> So, you saw it in your mind
<SoulFlyFr> ??
<Hermes`> well in my minds eye
<Hermes`> sort of
<Hermes`> the energy was all around, I could feel it
<Hermes`> it went through me
<SoulFlyFr> yes.. I sorta saw things like that too
<SoulFlyFr> Does it feel like a wave of tingling going through your whole body? That's what I felt several times
<Hermes`> yes that comes and goes with this kind of energy
<Hermes`> energy meditation
<Hermes`> sometimes they will travel up and down your spine
<Hermes`> this time however it was more all over the body
<SoulFlyFr> Its weird.. I didn't know what it was before..
<SoulFlyFr> Have you any techniques on opening chakras? I'm not sure what I should be feeling when I open them.. I do feel this weird feeling of openness though..
<Hermes`> well
<Hermes`> you can use the MPE with colors
<Hermes`> using the color of that chakra to energize it
<Hermes`> basically you may feel nothing
<SoulFlyFr> That's where you pull energy down isn't it?
<GargowL> wow... I didn't know that... I don't remember reading it on the chakra section...
<Hermes`> or you may feel the body around that chakra tingle
<Hermes`> yes the MPE is a general purpose energy getter
<Hermes`> but you can customize it for a particular chakra by using a color
<SoulFlyFr> Well, ever since I started chakra meditation.. I get this aching, pushing area on what I think is the 3rd area or forehead chakra
<SoulFlyFr> .. its just happens.. on the train, in college, on the bus.. usually when I'm around other people
<SoulFlyFr> What does it mean, and can I use it when I get that aching feeling?
<Hermes`> when a chakra is waking up, as your brow chakra may be. It can get sensitive and it can feel some discomfort at times...
<Hermes`> yes using the color dark blue with an MPE can help to ease it.
<Hermes`> basically you are picking up on other people's non harmonious energy
<GargowL> hey, that happened to me a few days ago... I was watching a movie on TV and my 3rd eye starting feeling strange...
<GargowL> like there was something expanding inside it
<Hermes`> yes gargowl that is a sign that it is opening up, expanding and becoming more sensitive
<SoulFlyFr> non harmonious energy? Is that surrounding energy (auras?)
<SoulFlyFr> GarGowl - It feels so damn strange! Like someone is pushing on it really hard?
<Hermes`> yea it was a nice way of saying people's negative energy thoughts
<GargowL> I 've also noticed that I now see auras all the time... they are just very weak, and I 've got so used to them I don't even notice them
<GargowL> Soul: yeah, that's exactly it
<SoulFlyFr> Does that mean the other main chakras will follow as you meditate (more of the tingling)
*** jsn ( Quit ( *
<Hermes`> usually they will open one or two at a time, but it should go through them all
<SoulFlyFr> Excellent! Ill keep at the routine meditation.. I've got something to work to now
<Hermes`> gargowl, sounds like your brow chakra is getting real sensitive, if you are seeing aura all the time
<SoulFlyFr> GarGowl - How did you train yourself to see auras?
<GargowL> well, they're REALLY weak, and I have to think about them to see them...
<GargowL> I started with an exercise Cyprus found on the web... I only did it twice, but the results were great...
<Hermes`> if you try to stare past a person or thing it may be easier to see the energy aura.
<GargowL> and I also practice seeing auras on several objects when I'm bored in class
<Hermes`> what was that exercise Gargawl
<GargowL> I had to look at an image (two circles and a dot...) for some time...
<SoulFlyFr> I can see them, but there very hazy and dull. I have a friend who can see them very well, and she had NO previous practice at meditation or auras!
<MagicMan`> hm so was the meditation?
<SoulFlyFr> Is that exercise on the net GarGowl?
*** jsn ( has joined #energyworks
*** *.fi sets mode: +o jsn
<GargowL> one circle was red with an horizontal line splitting it in two and the other blue with an vertical line
<GargowL> it had 2 exercises...
<GargowL> on the firs, I had to look at a doc in the middle of the two for a while, in the other, I had do get the two circles together...
<GargowL> then I had to see the cross the horizontal and vertical lines formed, instead of seeing one circle at a time
<MagicMan`> I see the meditation stories are all done
<GargowL> it is on the net, somewhere...
<GargowL> I no longer know the site
<GargowL> something about the Thiaouba Prophecy or something like that...
<SoulFlyFr> MagicMan.. What did you see?
<SoulFlyFr> Ill search for it GarGowl
<GargowL> I don't know how to spell Thiaouba, I just know it sounded like that...
<MagicMan`> I did not meditate this time
<Hermes`> Gargowl, if you draw it up for me I can post it with this log file
<Hermes`> or just draw me a rough sketch and I'll do the rest
<SoulFlyFr> .. hey, that would be good
<GargowL> I don't think I can do that... I think the tonality of the colors were important, and I'm not sure I which side was the red or the blue circle.... those details were quite important..
<Hermes`> I see
<GargowL> because one of the eyes would only see one of the colors or something like that...
<GargowL> but I did print it, and I can search for it this weekend and scan it (it will take some time to find, I think it is inside those drawers I haven't opened for 2 years)
<Hermes`> well then if you happen across the website let me know and I'll add it to the log file at a later time
<GargowL> haven't = haven't
<Hermes`> yea that would work too
<SoulFlyFr> Wow.. I've just found this software and hardware for your home computer that let you do aura photography (who need it anyway!)
<GargowL> cool
<MagicMan`> hm I see no one mentioned the Wednesday group travel so did not work
<GargowL> gimme link ;)
<Hermes`> yea the Wednesday travel session kind of faded away for now, but we will bring it back in a few weeks
<SoulFlyFr> .. I'm still learning OBE.. but every time I get to the rush in the head stage.. my heart beat goes it.. and bang, that's it, I'm awake
<SoulFlyFr> it = up
<SoulFlyFr> I think I get to exited or something
<Hermes`> well each time approach that stage you will get less anxious each time
<Hermes`> and then once that drops, you will progress to the next stage
<SoulFlyFr> Hopefully, with practice :o)
<SoulFlyFr> The vibration stage?
<GargowL> that's the main page, I'm looking for the aura thing now..
<SoulFlyFr> Nice one Gar
<SoulFlyFr> !!
<Hermes`> yea the vibration stage
<Hermes`> good work there Gargowl, all the log readers will thank you
<GargowL> that's it
<GargowL> there is an explanation of auras and further down there's the exercise
<SoulFlyFr> Hey, there's even stuff about Levitation! Now, how does that work?
<MagicMan`> what an awful site...sensationalist, commercial not to mention badly crafted
<Hermes`> levitation, easy: attach yourself to a crane and tell the crane operator to lift you up.
<GargowL> yeah, the site is too commercial... and it should have had an better web-designer...
<SoulFlyFr> He he.. It does look a bit cruddy!
<GargowL> well, you can achieve a short levitation using Rocket-Jumping (Quake joke)
<SoulFlyFr> remember you could do that stuff on Duke Nukem 3D!
<SoulFlyFr> Anyway, I've got college tomorrow and I need sleep ! Thanks for the chat tonight everyone
<Hermes`> okay goodnight soulflyfr
<GargowL> yeah, but true RJ only came to life with Quake! In Duke3D you could get anywhere with the jetpack ;)
<MagicMan`> see you
<GargowL> see ya
<MagicMan`> so hermes...anything up lately?
*** SoulFlyFr ( Quit (Leaving)
<Hermes`> life is good
<Hermes`> soren did you get anything in meditation
<MagicMan`> that might be nice to feel ...but you saying it reminds me of some rich guy who does nothing all day :)
<Hermes`> everyone poor or rich should be able to say "life is good!"
<jsn> Yeah listen this: life is good
<MagicMan`> yea well...should is the correct word alright
<MagicMan`> most can't
<Hermes`> the secret is..
<GargowL> Secondly, after 2-3 minutes you seem like loosing sight, with bright background becoming dark purple or pink. Your sensitivity and awareness greatly increase. All emotions cease.
<Hermes`> the more you say "Life is good" the better it becomes. You create it that way.
<GargowL> remember that thing with the turtle? that's exactly what happens!
<MagicMan`> huh stuck in a time warp?
<MagicMan`> bot=got
<GargowL> except it doesn't take 2-3 mn, it takes 2-3 seconds!
<Hermes`> all of you should say at least once a day "Life is good!" then it will help to create it
<GargowL> anyway, I gotta go... I have to get up early for school
<MagicMan`> bye
<Hermes`> okay night gargowl
<Hermes`> thanks for the aura exercise
<GargowL> no problem ;)
<GargowL> Farewell and Blessed Be!
*** GargowL ( Quit (Piracy is a crime! Don't attack ships!)
<xor--> Hermes`:not very much
<Hermes`> yea it was mostly a energy meditation
<xor--> just felt relaxed and some nice flash
<Hermes`> with not much traveling going on
*** ceqi ( has joined #energyworks
<ceqi> hi
<Hermes`> hi ceqi
<Hermes`> welcome
<xor--> like an eye,some Egypt,me like a Greek
<MagicMan`> well bye all
*** MagicMan` (magicman@ Quit (L&L)
<Hermes`> bye magicman
<Hermes`> some people have seen this eye
<Hermes`> I'm not sure what it is
<xor--> ah an another things,a flash of violet energy
<xor--> like..if you have an idea of that nice balls with some electrical circuit inside that emanate energy when u touch them
<Hermes`> so you saw that violet energy too
<xor--> deep violet and pink violet
<Hermes`> the violet is a transformation energy
<iris^> I felt this energy all day today
<Hermes`> ah then you were the one that brought it
<xor--> there were thin rays coming from a massive part
<xor--> and there were 2 of them
<iris^> it got stronger as we got closer to meditation time
*** jsn ( Quit ( *
<xor--> what u got in meditation iris?
<iris^> at first we were together again holding hands
<iris^> and some one was trying to pull our energy strands faster and faster -
<iris^> trying to get our energy to move fast enough for - I don't know what
<iris^> we sort of spun off from it like a top once the energy was strong enough
<Hermes`> it must be from that spinning master I met about a month ago.
<Iris^> yeah, maybe
<Hermes`> he must be hanging around,
<Hermes`> we had spinning in one of our other meditations too
*** jsn` ( has joined #energyworks
*** Gamble sets mode: +o jsn`
<iris^> another thing I wish I could understand :)
<Hermes`> he spins energy and this throws off negativity
<Hermes`> at least that is what he says it does
<iris^> now this is interesting then because right after that I met with someone who was very sad
<iris^> I hugged them
<iris^> he said something about losing his father
<iris^> or he was in search of his father
<iris^> I'm not sure
<iris^> but he felt much batter and at peace once he cried and I hugged him
<iris^> maybe he had the negativity spun off!
<Hermes`> could be
<iris^> then the group met the dragon briefly
<xor--> iris,what is the color of your eyes?
<iris^> rode a roller coaster briefly
<iris^> they change a bit from gray to blue to green
<iris^> why?
<xor--> cause a saw a blue eye in meditation and thought it was referred to you
<iris^> humm, maybe
<xor--> btw,got in some cavern near the sea?
<iris^> where I live?
<Hermes`> only cave where you life is the subway
<Hermes`> life=live
<iris^> :)
<iris^> not near that subway anymore -
<xor--> :)
<iris^> got lots of huge rocks piled together near the sea
<xor--> just in meditation:)
<iris^> but there is a nice big cave in meditation in Camelot
<iris^> one of my favorite places
<xor--> mine had some kind of lake inside
<iris^> it could be the Camelot cave
<iris^> it's near the dragon
<Hermes`> we had the cave last week in meditation
<iris^> yes we did
<iris^> there's water inside
<xor--> I don't remember the last meditation
<iris^> you were there today?
<xor--> yap
<xor--> I remember of also of some green dragon at start of meditation
<iris^> that's him! and he is near that cave
<iris^> I don't remember being there long but we were there
<xor--> nice:)
<iris^> his green stood out to me today
<xor--> anything interesting you remember?
<xor--> he was coming from some kind of blackhole at high velocity and seemed angry:P
<iris^> probably because of that violet and green energy
<iris^> it was fast but I don't remember anger - I felt sadness more than anger
<iris^> but I thought that sadness was from someone in the group
<iris^> lots of sadness actually
<xor--> you sense well:)
<iris^> :)
<iris^> I just wish I could make more sense of it at times
<Hermes`> Soren why are you creating sadness in your life?
<xor--> hermes, I'm human,sometimes I just feel sad
<xor--> but is useful,it give some relax
<iris^> and feelings are feelings
<Hermes`> well it is better to focus on happiness
<Hermes`> if you can
<xor--> see I remember other particulars of meditation
<xor--> sincerely I think that is the price optimistic pay,being always optimistic but some day just feeling sad
<iris^> it is the polarity of this reality
<iris^> when they are feelings I don't want to carry with me, I try to acknowledge it and let it go
<xor--> nice technique:)
<iris^> :)
<iris^> sometimes they go easier than others
<iris^> but it is like that spiral - the longer we hold onto those negative feelings the faster they grow
<xor--> yeah
<xor--> is always like that
<xor--> btw if you hold in optimistic feelings is the same:)
<iris^> YES!!!!!!!!!
<iris^> and life passes too quickly to dwell on the negative
<xor--> ok,we're never changing optimistic:)
<iris^> rather to look at the glass of water as half full than half empty :)
<Hermes`> I like my glasses full
<iris^> yes!
<xor--> hehe:)
<xor--> u see a source of water hermes:)
<Hermes`> ah yes, my source of water never ends
<iris^> speaking of water, the water in the cave was probably for emotions
<xor--> well, water is purification
<xor--> maybe is there to purify who enter
<iris^> yes
<xor--> btw, no one see ancient Greece surround in meditation?
<iris^> not that I remember
<iris^> I was in a green field with others
<xor--> green field also here
<xor--> btw,when I was in Greece was nice, there was a big lighthouse
<xor--> I was going to take some boat
<iris^> oh yes!
<iris^> did you?
<xor--> u saw a lighthouse too?
<xor--> NO; DIDN'T
<xor--> ops
<iris^> yes, but I thought it was the lighthouse in Camelot
<iris^> maybe not
<xor--> not sure it was Greece, but I was dressed like a Greek so:)
<iris^> like with a robe or toga
<xor--> what's the difference?
<xor--> ahh..
<xor--> uhm..a robe
<iris^> thought so
<xor--> red one, had a little bag with me
<iris^> wear them lots in Camelot - perhaps that's where you were all along
<xor--> nice trip:)
<iris^> if you were by the cave and the lighthouse and the dragon - that is very nice
<iris^> they are very special to me
<iris^> sometimes I go there when I am sad - to let it all go and enjoy these things
<iris^> it always lightens my heart
<xor--> are there fairies in Camelot?
<iris^> yes,
<iris^> but what do you mean by "fairy"
<xor--> mhm, have you ever read dream of a midnight summer?
<xor--> gnomes, fairies
<iris^> midsummer night's dream?
<xor--> yeah
<iris^> many years ago
<iris^> well, last week in meditation was the little tiny being, remember?
<xor--> yes,I remember about that
<xor--> but there were two or I'm wrong?
<iris^> two of them at the cave
<iris^> lots of magical beings in the forest too
<iris^> for the most part it's a fun place
<xor--> I'll try to visit it frequently
<xor--> now I'm going to visit it in dreams:)
<xor--> nice chat, see u soon
*** xor-- (~soren@ Quit (::: Total time wasted: 3 hours 36 minutes 13 seconds)
<iris^> another interesting meditation
<Hermes`> yea as always
<iris^> it always amazes me
<Hermes`> yea I'm going to drop in a moment
<Hermes`> okay time to go bye all
*** ceqi ( Quit (Broken pipe)
Session Close: Thu Jan 11 20:41:54 2001