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To diagnose insomnia, your healthcare provider may ask about your sleep habits and ask you to keep a sleep diary. With insomnia, you may have trouble falling asleep, staying asleep, or getting good quality sleep. This happens even if you have the time and the right environment to sleep well. Insomnia can get in the way of your daily activities and may make you feel sleepy during the day. More information sdtcdt.com. z-lib z-lib singlelogin